Bergundy

Thursday, February 3, 2011

Week 4

It's been an interesting week. There have been some really great days and some really...not so great days!

But over all, I think it was a pretty successful week because...

I lost 2.2 lbs!!!

For a grand total of 6.2lbs! Woo hoo!!!

Not quite where I wanted to be for the month of January, but not too bad either!

2 comments:

  1. Not too bad at all!! Way-to-go, Paula. Be encouraged, you're doing it. I'm proud of you and you must feel great about yourself. Keep up the great work.

    Have you heard of the book "Made to Crave: Satisfying Your Deepest Desire with God, Not Food" by Lysa TerKeurst? I'm very interested in reading it as I find myself using food to reward myself or comfort myself on bad days. I think it's going to be the next book I read.

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  2. Thanks, Michele! I have heard of the book. I'm considering getting it. I think there is a free devotional based on the book somewhere online... :)

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